Do It for Them. Do It for You

Event Calendar

02-01-2010
Massac County: Healthy Cooking Demonstration: Joppa Head Start; 5:30 – 6:15pm; 825 North Avenue; Joppa, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-01-2010
FREE! Heart Health: Live Longer & Stronger: 5:30-6:30 pm; Union County Hospital, 2nd floor conference room, 517 N. Main, Anna, IL 62906; Coordinator: Mary Nash-Swink : mary_nash-swink@chs.net

02-02-2010
Pope County: Healthy cooking demonstration: Golconda Head Start; 9:30 – 10:15am; Community Room 922 S. Adams Street; Golconda, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-02-2010
Massac County: Healthy Cooking Demonstration: Brookport Early Learning Center; 5pm; 319 Ferry Street; Brookport, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-04-2010
Pulaski County: Healthy Cooking Demonstration: Rustic Head Start: 5:30 – 6:15pm; 37 Rustic Campus Drive; Ullin, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-05-2010
NATIONAL WEAR RED DAY: show support for women's heart disease awareness on National Wear Red Day

02-06-2010
28 Days of Heart Health: Choose to beat heart disease this year. Whether it’s eating healthier, exercising more, reducing our cholesterol, or quitting smoking, and turn your personal choices into life-saving actions. Source: American Heart Assoc

02-08-2010
Johnson County: Healthy cooking demonstration: Vienna Early Learning Center; 5:30 – 6:15; 513 East Vine Street; Vienna, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-10-2010
ANYTIME: Trail of Tears State Forest Things To Do: Hiking, camping, horseback trails; 3240 State Forest Road Jonesboro, IL 62952; Phone: 618-833-4910

02-10-2010
Union County: Healthy Cooking Demonstration: Anna Early Learning Center; 5:30 – 6:15pm; Barnes Hall, 1000 North Main Street; Anna, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-16-2010
Johnson County: Healthy cooking demonstration: Goreville Early Learning Center; 6:00 – 6:45pm; 201 S. Ferne Clyffe Road; Goreville, IL Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-18-2010
Massac County: Healthy Cooking Demonstration: Metropolis Early Learning Center; 6:00 – 6:45pm; 416 E. Ninth Street; Metropolis, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-20-2010
ANYTIME! River to River Trail: Begins at the Ohio River in Hardin County at Battery Rock, continues through Rock Creek, Camp Cadiz, High Knob, Garden of the Gods and on to the Mississippi River www.rivertorivertrail.com.

02-22-2010
HEART SMART FOR WOMEN - FREE 12 week classes meet Mondays 5-6pm. Feb 22-May 17; Robert Cheek Memorial Community Ctr; Sign up:(800)698-4820 Ext. 177; free cholesterol screening; earn 1 college credit; increase physical activity; door prizes & more

02-22-2010
Alexander County: Healthy cooking demonstration: Cairo Head Start; 5-5:45 PM; 4115 Sycamore Street, Bldg B, Cairo, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-23-2010
Alexander County: Healthy cooking demonstration: Egyptian Early Learning Center; 5-5:45 PM; 20023 Diswood Road, Tamms, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-23-2010
HEART SMART FOR WOMEN - FREE 12 week classes meet every Tuesday 2-3pm. Feb 23-May 18; Rural Health Conference Room; Sign up:(800)698-4820 Ext. 177; free cholesterol screening; earn 1 college credit; increase physical activity; door prizes & more

02-24-2010
Pulaski County: Healthy Cooking Demonstration: Mounds Head Start; 5:30 – 6:15pm; 327 North Reader; Mounds, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

02-25-2010
HEART SMART FOR WOMEN - FREE 12 week classes meet Thursdays 5-6pm. Feb 25-May 20; Olmstead Caledonia Church; Sign up:(800)698-4820 Ext. 177; free cholesterol screening; earn 1 college credit; increase physical activity; door prizes & more!

03-01-2010
Johnson County: Healthy cooking demonstration; Johnson County U of I Extension; 5:00 – 6:00pm; 208 East Main Street; Vienna, IL Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-01-2010
ANYTIME! River to River Trail: Begins at the Ohio River in Hardin County at Battery Rock, continues through Rock Creek, Camp Cadiz, High Knob, Garden of the Gods and on to the Mississippi River www.rivertorivertrail.com.

03-04-2010
Pope County: Healthy Cooking Demonstration: Golconda Housing (community room; 5:00 - 6:00; 922 S Adams Street; Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-09-2010
Massac County: Healthy cooking demonstration: Metropolis Housing (Community Room); 5:00 – 6:00pm; 1209 East 5th Street; Metropolis, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-10-2010
Union County: Healthy Cooking Demonstration: Anna Housing (Community Room); 5:00 – 6:00pm; 131 Hillside Terrace; Anna, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-11-2010
Pulaski County: Healthy Cooking Demonstration: Mounds Cancer Corner Library; 5:00 – 6:00pm; 418 First Street; Mounds, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-16-2010
Hardin County: Healthy cooking demonstration; Rosiclare Housing (Community Room); 5:00 – 6:00pm; 3rd Street; Rosiclare, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-18-2010
Alexander County: Healthy cooking demonstration: Cairo Cancer Corner Library; 5-6 PM; 1609 Washington Street, Cairo, IL. Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-23-2010
Massac County: Healthy cooking demonstration: Metropolis Cancer Corner Library; 6:30 – 7:30pm; 313 Metropolis Street; Metropolis, IL. Heart Smart Living call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177

03-25-2010
You won't want to miss our 3rd Anniversary event! Step into Spring with Healthy Woman! Von Jakob's Vineyard, 230 Highway 127 North, Alto Pass, IL; Cost: $20/person; 5:00-6:30 pm-Health expo; 6:30 pm-Dinner; Great Door Prizes! Ph: (618) 833-4112

03-30-2010
Alexander County: Healthy Cooking Demonstration: 5:00pm 106 Elmwood Administration Building; Heart Smart Living: call the Southern Seven Health Department in Ullin for more information (618) 634-2297 X 177


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